Breathe in,

Breathe out.

Breathe in,

Breathe out.

As life grows more tense,

Here in NYC,

As the city feels,

Like the world is crashing down around us,

I find myself going deep within.

It is a constant reminder,

To breathe in,

Breathe out.

I tell myself,

We will get through this.

This, too, shall pass.

Breathe in,

Breathe out.

I try to calm the worries.

I try to slow the world around me,

By centering myself when need be.

We are in this as a planet.

We are in this together.

I close my eyes,

And I imagine,

Breathing in,

And breathing out.

Lots of love to my fellow…well…everyone out there. Times are going to be very hard, but we will prevail. We must. I’d love to say I’m some sort of zen master, but that’s just not true…Ironically, as I was writing this poem, I was constantly envisioning Star Trek’s Vulcans and their serene nature. I know that’s off topic, but I hope it gives you all a chuckle during these pressure-filled times. Have a great night!

P.S. Somehow I’m on a night sky beach phase. Maybe it’s my body telling me that I need to listen to that when all of this is over and travel is safer. Hmmm…

RDP Wednesday: Sunshine

Personally, I think of sunshine emotionally and physically. At this moment, as the situation in NYC becomes more and more tense with the virus (it’s even so slow that I’m able to write this post while at work), I take slight comfort in the fact that it has been sunny in the last couple of days. The air has been tense and distraught recently with the news, and with the sunshine the energy has lifted a bit. People are smiling a little. So here’s to sunshine. May it flourish in all of our hearts in this difficult time around the world.