Calm

Breathe in,

Breathe out.

Breathe in,

Breathe out.

As life grows more tense,

Here in NYC,

As the city feels,

Like the world is crashing down around us,

I find myself going deep within.

It is a constant reminder,

To breathe in,

Breathe out.

I tell myself,

We will get through this.

This, too, shall pass.

Breathe in,

Breathe out.

I try to calm the worries.

I try to slow the world around me,

By centering myself when need be.

We are in this as a planet.

We are in this together.

I close my eyes,

And I imagine,

Breathing in,

And breathing out.

Lots of love to my fellow…well…everyone out there. Times are going to be very hard, but we will prevail. We must. I’d love to say I’m some sort of zen master, but that’s just not true…Ironically, as I was writing this poem, I was constantly envisioning Star Trek’s Vulcans and their serene nature. I know that’s off topic, but I hope it gives you all a chuckle during these pressure-filled times. Have a great night!

P.S. Somehow I’m on a night sky beach phase. Maybe it’s my body telling me that I need to listen to that when all of this is over and travel is safer. Hmmm…

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